If you struggle with your loved one's death anniversary coming around after their funeral service, then you've come to the right place. Read on for our tips! Dealing with a loved ones death anniversary can come as a setback every year. While you may feel as though you were making progress in your grief journey, it can be frustrating to feel as though you are back at square one once the death anniversary comes around. If youd like to change how you experience this particular date, then read on! If you need affordable and high-quality cremation services in Suffolk, VA then give us a call or stop by for a visit so that we can let you know about all of the services that we offer. We are always more than happy to help so do not hesitate to reach out to us. We look forward to speaking with you soon! Hold a Service Death anniversaries are never an easy occurrence to deal with. While they are difficult and unpleasant, there is really no way to avoid them. If you found that you were making significant progress and improvement in your grief journey only to relapse into sadness when your loved ones death anniversary comes around, you are not alone. Plenty of people find themselves stuck in this cycle, yet there is a way out. When trying to make a change with how you approach your loved ones death anniversary, its important to be as proactive as possible. One of the first things that you should consider doing, especially if you are someone who identifies as a religious person, is hold a service in your loved ones honor. We recommend holding the service in either a church or other house of worship. It could also be a good idea to invite family and friends to join you at the service as well. In this way, youll be able to lean on others for emotional support during this difficult time and express your feelings as well, which could be therapeutic. Go Through Old Photos and Videos If you are someone who is not religious and dont wish to hold a service for your loved one, then there are other options to consider as well. One simple alternative to consider could be to spend some time going through old photographs and videos of the deceased on their death anniversary. Sometimes it can be therapeutic to reminisce on happier moments and times, so really take the day to reflect on what your loved one meant to you and how they positively impacted your life. Additionally, it could be a good idea to invite family and friends over for this day as well. We recommend encouraging them to bring in any photos or videos that they have of the deceased as well. This idea can be extremely beneficial as it allows for everyone to cope and remember in a healthy and productive way. Throw a Dinner Lastly, throwing a dinner for your loved one could also be a nice way to gather those that you love during such a difficult time in everyones lives. We recommend cooking and encouraging others to bring dishes that were favorites of the deceased. Learn more about our cremation services in Suffolk, VA!